This week, I’m digging into something I’ve been talking a lot about lately and that’s how we censor our desires.

We give up our energy and time to meet the needs of others before we ever give ourselves the energy and focus to meet our own needs and this is a major problem.

We can’t live our best lives if we’re constantly living for others.

In this episode, I share how putting the needs of others before your own can destroy you, why it’s crucial to spend time figuring out what you want, why you need to give others from the overflow of your own cup rather than the cup itself, an example of how a client is putting the needs of her mother before the needs of herself and why we’re working on helping her say no more often, how a vision board helps you keep your focus on your priorities, how a vision board and Pinterest are different, an exercise to help you begin tapping into your desires that involves asking yourself a few simple questions, the action I want you to take in preparation for next week’s episode, and more.