In my most recent Vision Board Masterclass, we talked about shame and guilt. It was a theme amongst the attendees that they’re in a place of transition where they’re thinking about themselves first and how that’s causing them to feel guilty and shameful.

That cannot be my friends and I thought it best to bring this topic over to the Abandon Ordinary podcast in case you’re experiencing these feelings as well.

In this episode, I share why we need to put ourselves first in order to serve others best, where this shame and guilt comes from, an example of how this is playing out for one of my clients who’s become the go-to person in her family for practically everything, why you can’t put things on your vision board that include how other people act and feel, and more.