At the time that I recorded this episode, I was less than 24 hours away from moving to a new state and I wanted to talk to you about what kind of significance this holds for me.

In this episode, I share how making one change can a ripple effect in your life, how the building in New York City that I’ve lived in since I was five years old became my foundation, the importance of understanding what/where your foundation is, what you need to ask yourself if your foundation is rooted in a person, what you need to ask yourself about the routines and spaces in your life, and more.